Embracing My ADHD – The Power of Authenticity
Living with ADHD can often feel like navigating a maze filled with unexpected twists and turns. For many years,…
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Read more: Embracing My ADHD – The Power of Authenticity -
How Music Can Support Focus and Emotional Well-Being in People with ADHD
Read more: How Music Can Support Focus and Emotional Well-Being in People with ADHDDid you know that music isn’t just entertainment it can be a powerful tool for managing ADHD symptoms? Recent…
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Doesn’t EVERYONE have a little ADHD?
Read more: Doesn’t EVERYONE have a little ADHD?It might sound harmless, but let’s take a moment to unpack it because it can cause some hurt. When…
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The Power of Acknowledgment: Why It’s a Game-Changer for Neurodivergent Minds
Read more: The Power of Acknowledgment: Why It’s a Game-Changer for Neurodivergent MindsIf you live with ADHD or love someone who does, you’ll know that praise can sometimes feel… off. A…
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The Power of Reflection for ADHD Women: Why We Need to Pause in Our Busy Lives
Read more: The Power of Reflection for ADHD Women: Why We Need to Pause in Our Busy LivesLately, I’ve been thinking a lot about the importance of reflection specifically for women with ADHD, including myself. Sometimes…